1218 Ridgewood Circle Southlake Tx 76092
TRUE speed development training for athletes looking to get faster (Southlake, TX).
TRUE speed development training for athletes looking to get faster (Southlake, TX).
My goal is to help my athletes fine tune running mechanics & sprint form. Through drills and sprint work on the Curve Runner, each athlete will work on acceleration & max velocity sprinting.
I’m not a sports coach trying to make extra money doing group speed & agility training. This is all I do.
Each session is one on one, or two on one. Athletes can actually be taught how to run and move. They get instant feedback with videos.
I have multiple certifications around speed training and programming. The goal is not to just drill to drill. It’s training with intent, and it’s mindful programming and workouts vs mindless!
Helping athletes get faster and more explosive for 15+ years.